Yoga & wellness

Balance your body and mind with Yoga and wellness classes at the Atzaró Spa

Atzaró Spa has a daily programme of Yoga and Wellness Classes taught by some of the best teachers on the island. With the schedule you will find everything from Yoga for beginners to more advanced techniques, Pilates, meditation and more specialist workshops. Find your peace within at the Atzaró Spa classes.

  • Yoga – different styles stemming from the original philosophy and classical discipline. Stretching, strengthening and relaxing for body, mind and soul
  • Pilates – Joseph Pilates’ classical method, learning to control the body with concentration and breathing. Perfect for maintaining or obtaining a good body posture
  • Empower dance – a dance style for all for a strength and confidence, mixing urban dance with the sensuality
  • Qi Gong – a traditional Chinese medicine practice that combines breathing, body postures and focus. It is meditation in motion. Increases energy and calms the mind

See the Schedule for details

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