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Yoga & Wellness

Balance your body and mind with Yoga and Wellness classes at the Atzaró Spa

Atzaró Spa has a daily programme of Yoga and Wellness Classes taught by some of the best teachers on the island. With the schedule you will find everything from Yoga for beginners to more advanced techniques, Pilates, meditation and more specialist workshops. Find your peace within at the Atzaró Spa classes.

See the Classes Schedule for details

  • Yoga – different styles stemming from the original philosophy and classical discipline. Stretching, strengthening and relaxing for body, mind and soul
  • Pilates – Joseph Pilates’ classical method, learning to control the body with concentration and breathing. Perfect for maintaining or obtaining a good body posture
  • Body Toning  – dynamic classes to strengthen and shape the body combining different techniques with weights, steps, stretching and relaxation
  • Breathwork & Sound Meditation – an in-depth journey to self with breath and meditation to calm the mind, relax the body, de-stress, clear, focus and centre

Contact the Spa to Book

individual class – 10 classes pass – monthly membership

spa@atzaro.com

For more information : spa@atzaro.com

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