Yoga & wellness

Balance your body and mind with Yoga and wellness classes at the Atzaró Spa

Atzaró Spa has a daily programme of Yoga and Wellness Classes taught by some of the best teachers on the island. With the schedule you will find everything from Yoga for beginners to more advanced techniques, Pilates, meditation and more specialist workshops. Find your peace within at the Atzaró Spa classes.

  • Hatha Yoga – classical yoga | union of mind, body and spirit
  • Yoga / Yogilates – different styles | stretching, strength, relaxation
  • Vinyasa Flow – dynamic yoga | more advanced | synced with the breath | strength, flexibility, balance
  • Pilates – classical pilates | body control with focus and breath | correct and good posture
  • Toning – gain muscle mass | burn calories | muscle toning with weights, steps | medium / advanced
  • Pranayama & Meditation – breathing techniques | detox and revitalise the body | meditation and mindfulness

See the Schedule for details

For more information : spa@atzaro.com